Gastrointestinal Discomfort

May cause mild stomach upset, diarrhea, or nausea, especially at higher doses or on an empty stomach.

Severity: Low
170

ingredients associated

Key Information

Severity

Low

Associated Ingredients

170 ingredients

Associated Ingredients

Ashwagandha Root Extract (standardized to withanolides)

Ashwagandha root extract is a standardized botanical preparation derived from the roots of Withania...

KSM-66 Ashwagandha

KSM-66 Ashwagandha is a proprietary, full-spectrum root extract of Withania somnifera, standardized...

Sensoril Ashwagandha

Sensoril Ashwagandha is a patented, standardized, full-spectrum extract of Withania somnifera (Ashwa...

Ashwagandha Root Powder

Ashwagandha root powder is a finely ground preparation derived from the dried roots of Withania somn...

Shoden Ashwagandha

Shoden Ashwagandha is a patented, highly concentrated extract derived from the roots and leaves of W...

White Ginseng (dried, peeled root)

White Ginseng refers to the dried, peeled root of Panax ginseng C.A. Meyer (Araliaceae family) that...

Red Ginseng (steamed and dried root)

Red Ginseng is the steamed and dried root of Panax ginseng C.A. Meyer (Araliaceae). Unlike white gin...

Standardized Ginseng Extract (e.g., G115)

Standardized Ginseng Extract (G115) is a specific, clinically studied preparation derived from the r...

EGb 761 (Standardized Extract)

EGb 761 is a specific, standardized extract of Ginkgo biloba leaves, developed and trademarked by Dr...

Ginkgo Leaf Powder (Non-standardized)

Ginkgo leaf powder is a dried, finely ground botanical preparation derived from the leaves of Ginkgo...

Tincture/Fluid Extract

A tincture or fluid extract is a concentrated liquid preparation of botanical material, typically ma...

Dried Root (for tea/decoction)

Dried root for tea or decoction refers to the dehydrated underground parts of various medicinal plan...

Standardized Extract (e.g., 0.8% valerenic acids)

A standardized extract of valerian root (Valeriana officinalis) specifically standardized to contain...

Standardized Extract (e.g., 20-55% Bacosides)

Standardized extract of Bacopa monnieri, a perennial creeping herb native to wetlands, standardized...

Synapsa

Synapsa is a patented, standardized extract of Bacopa monnieri (also known as Brahmi), specifically...

Bacognize

Bacognize is a patented, clinically studied, standardized extract of Bacopa monnieri (also known as...

Cholecalciferol (D3)

Cholecalciferol, commonly known as vitamin D3, is a secosteroid hormone and the primary form of vita...

Calcifediol (25-hydroxyvitamin D3)

Calcifediol, also known as 25-hydroxyvitamin D3, is the major circulating metabolite of vitamin D3 (...

Vitamin D3 in oil (softgel/liquid)

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin essential for calcium absorption, bone health,...

Vitamin D3 powder (often on carrier)

Vitamin D3 powder is a micronutrient supplement form of cholecalciferol, typically produced as a fin...

Vitamin B6 (P-5-P)

Vitamin B6 in its active coenzyme form, pyridoxal 5'-phosphate (P-5-P). It is the biologically activ...

Vitamin B6 (pyridoxal)

Vitamin B6 (pyridoxal) is one of the three natural, biologically active forms of vitamin B6, along w...

Vitamin B6 (pyridoxine)

Vitamin B6 is a water-soluble vitamin that exists in several chemical forms, with pyridoxine being t...

Vitamin B6 (pyridoxine 5-phosphate)

Vitamin B6 (pyridoxine 5-phosphate) is the active, phosphorylated coenzyme form of vitamin B6, speci...

Vitamin B6 (pyridoxine hydrochloride)

Vitamin B6 (pyridoxine hydrochloride) is the hydrochloride salt form of pyridoxine, a water-soluble...

Pyridoxal 5'-Phosphate (PLP)

Pyridoxal 5'-Phosphate (PLP) is the biologically active coenzyme form of vitamin B6. It serves as an...

Biotin Dicalcium Phosphate

Biotin Dicalcium Phosphate is a stable, water-soluble complex combining biotin (vitamin B7) with dic...

Magnesium Glycinate (Magnesium Bisglycinate)

Magnesium glycinate (also known as magnesium bisglycinate) is a chelated form of magnesium where mag...

Ferrous Bisglycinate (Iron Bisglycinate)

Ferrous bisglycinate, also known as iron bisglycinate, is a chelated form of iron where an iron (fer...

Polysaccharide-Iron Complex

Polysaccharide-iron complex is a non-ionic iron supplement where iron(III) is chelated to a polysacc...

Iron Amino Acid Chelate

Iron Amino Acid Chelate is a specific form of iron supplement where iron ions (typically Fe²⁺ or Fe³...

Kelp (Seaweed)

Kelp is a type of large, brown seaweed (macroalgae) belonging to the order Laminariales. It grows in...

Creatine Hydrochloride (Creatine HCl)

Creatine hydrochloride (Creatine HCl) is a salt form of creatine where creatine is bound to hydrochl...

Creatine Magnesium Chelate

Creatine Magnesium Chelate is a specific chelated form of creatine where creatine is bound to magnes...

Beta-Alanine (free form)

Beta-alanine is a non-essential, non-proteogenic amino acid that occurs naturally in the body. In it...

Beta-Alanine HCl (Hydrochloride)

Beta-Alanine HCl (Hydrochloride) is the hydrochloride salt form of beta-alanine, a non-essential, no...

Sustained-Release Beta-Alanine

Sustained-release beta-alanine is a modified form of the non-essential amino acid beta-alanine desig...

CarnoSyn® Beta-Alanine

CarnoSyn® Beta-Alanine is a patented, high-purity form of the non-essential amino acid beta-alanine....

Free-form L-Glutamine Powder

Free-form L-Glutamine Powder is a purified, crystalline form of the conditionally essential amino ac...

L-Alanyl-L-Glutamine

L-Alanyl-L-Glutamine is a stable, highly bioavailable dipeptide composed of the amino acids L-alanin...

N-Acetyl-L-Glutamine

N-Acetyl-L-Glutamine is a modified, acetylated form of the amino acid L-glutamine. This chemical mod...

Citrulline Malate (2:1)

Citrulline Malate (2:1) is a specific salt compound formed by combining two molecules of the amino a...

BCAAs (Branched-Chain Amino Acids)

Branched-chain amino acids (BCAAs) are a group of three essential amino acids: L-leucine, L-isoleuci...

BCAA Powder (Free-Form)

BCAA Powder (Free-Form) is a dietary supplement containing the three branched-chain amino acids (BCA...

BCAA Capsules/Tablets

BCAA (Branched-Chain Amino Acid) capsules or tablets are dietary supplements containing the three es...

Hydrolyzed Whey Protein

Hydrolyzed whey protein is a predigested form of whey protein where the long protein chains (peptide...

Suntheanine

Suntheanine is a patented, highly pure form of L-theanine (γ-glutamylethylamide), an amino acid anal...

Extended-Release/Sustained-Release Melatonin

Extended-release or sustained-release melatonin is a pharmaceutical formulation of the hormone melat...

Verisol (Bioactive Collagen Peptides)

Verisol is a specific brand of bioactive collagen peptides produced through enzymatic hydrolysis of...

Marine Collagen Peptides

Marine collagen peptides are hydrolyzed collagen proteins derived from marine sources, primarily fis...

Glucosamine Sulfate (stabilized with NaCl or KCl)

Glucosamine sulfate is a stabilized salt form of glucosamine, an amino sugar naturally produced in t...

Glucosamine Hydrochloride (HCl)

Glucosamine hydrochloride (HCl) is the hydrochloride salt form of glucosamine, an amino sugar natura...

N-Acetylglucosamine (NAG)

N-Acetylglucosamine (NAG) is an amino sugar and a derivative of glucose. It is a key component of hy...

Sustained/Extended-Release Caffeine

Sustained/Extended-Release Caffeine is a modified-release formulation of caffeine designed to delive...

Trans-resveratrol (standardized extract)

Trans-resveratrol is a specific stereoisomer of resveratrol, a naturally occurring polyphenolic stil...

Polygonum cuspidatum (Japanese knotweed) extract

Polygonum cuspidatum extract is derived from the root of Japanese knotweed, a perennial plant native...

Micronized or emulsified resveratrol

Micronized or emulsified resveratrol refers to resveratrol (a polyphenolic stilbene) that has underg...

Resveratrol complex (with piperine, quercetin, etc.)

Resveratrol complex is a synergistic blend of the polyphenol resveratrol (a stilbene) combined with...

Tongkat Ali Powder (Root)

Tongkat Ali Powder (Root) is a powdered extract derived from the root of Eurycoma longifolia, a flow...

Gelatinized Maca

Gelatinized Maca is a processed form of the Peruvian root vegetable Lepidium meyenii (maca) that has...

Raw Maca Powder

Raw Maca Powder is a dried, ground preparation of the root of Lepidium meyenii, a cruciferous vegeta...

L-Tyrosine (Free Form)

L-Tyrosine (Free Form) is a non-essential, conditionally essential amino acid that serves as a precu...

N-Acetyl L-Tyrosine (NALT)

N-Acetyl L-Tyrosine (NALT) is an acetylated derivative of the amino acid L-tyrosine. It is commonly...

Whey Protein Concentrate (WPC)

Whey Protein Concentrate (WPC) is a dairy-derived protein powder produced by filtering and concentra...

Hydrolyzed Whey Protein Isolate

Hydrolyzed Whey Protein Isolate is a predigested form of whey protein isolate where the protein chai...

Native Whey Protein Isolate

Native whey protein isolate is a highly purified form of whey protein derived directly from fresh, p...

Psyllium Husk Capsules

Psyllium husk capsules contain the outer seed coat of Plantago ovata, a soluble fiber supplement. Th...

Psyllium Husk Wafers/Cookies

Psyllium husk wafers or cookies are edible food products containing psyllium husk powder as the prim...

Taurine citric acid

Taurine citric acid is a compound formed by combining the amino acid taurine (2-aminoethanesulfonic...

Taurine (free form)

Taurine (free form) is a conditionally essential sulfur-containing amino acid that is not incorporat...

Taurine Magnesium Chelate

Taurine Magnesium Chelate is a specific chemical complex where the amino acid taurine (2-aminoethane...

Berberine HCl (Hydrochloride)

Berberine HCl (Hydrochloride) is the hydrochloride salt form of berberine, a naturally occurring iso...

Berberine Sulfate

Berberine sulfate is the sulfate salt form of berberine, an isoquinoline alkaloid derived from vario...

Dihydroberberine

Dihydroberberine is a hydrogenated derivative of the natural alkaloid berberine, designed to improve...

Berberine Phytosome/Phospholipid Complex

Berberine Phytosome/Phospholipid Complex is an advanced delivery form of the alkaloid berberine, whe...

Garlic Extract (Allicin)

Aged garlic extract is a processed form of garlic (Allium sativum) produced through prolonged aging...

Aged Garlic Extract (AGE)

Aged Garlic Extract (AGE) is a specialized garlic preparation produced by soaking sliced raw garlic...

Creatine HCL

Creatine HCL is a form of creatine that is bound to hydrochloric acid, which is claimed to enhance i...

Creatine Monohydrate

Creatine Monohydrate is a naturally occurring compound that is synthesized in the body from amino ac...

Glycine

Glycine is a non-essential amino acid that serves as a building block for proteins, particularly col...

Ginger Root

Ginger root is the rhizome of the plant Zingiber officinale, commonly used as a spice and in traditi...

Ginger Extract

Ginger extract is derived from the rhizome of the ginger plant (Zingiber officinale) and is known fo...

Ginger Powder

Ginger powder is derived from the rhizome of the ginger plant (Zingiber officinale). It is commonly...

Standardized Powder (Capsules/Tablets)

Standardized Powder refers to a form of botanical ingredient that has been processed to ensure consi...

Heme Iron Polypeptide

Heme Iron Polypeptide is a form of iron that is derived from hemoglobin and is known for its high bi...

Standardized Aqueous Root Extract

Standardized aqueous root extract refers to a concentrated botanical preparation where plant roots a...

Vitamin B1 (benfotiamine)

Benfotiamine is a synthetic derivative of thiamine (Vitamin B1) that is fat-soluble, allowing for be...

Magnesium L-Threonate

Magnesium L-Threonate is a chelated form of magnesium that is notable for its ability to cross the b...

Astaxanthin

Astaxanthin is a potent reddish pigment and antioxidant primarily found in microalgae and certain se...

MSM (Methylsulfonylmethane)

MSM (Methylsulfonylmethane) is an organic sulfur compound that plays a crucial role in the formation...

Bromelain

Bromelain is a mixture of proteolytic enzymes extracted from the stem and fruit of the pineapple pla...

PQQ (Pyrroloquinoline Quinone)

Pyrroloquinoline Quinone (PQQ) is a redox cofactor that plays a crucial role in cellular energy meta...

Maltodextrin

Maltodextrin is a processed carbohydrate derived from starch, commonly used as a filler and bulking...

Zinc lipoic acid

Zinc lipoic acid is a compound that combines zinc with alpha-lipoic acid, a potent antioxidant. This...

Vitamin C (sodium ascorbate)

Sodium ascorbate is a sodium salt of ascorbic acid (Vitamin C) and is commonly used as a dietary sup...

Vitamin C (calcium ascorbate)

Calcium ascorbate is a buffered form of vitamin C, which combines ascorbic acid with calcium. This f...

Vitamin C (ascorbyl palmitate)

Ascorbyl palmitate is a fat-soluble form of vitamin C, which is an essential nutrient known for its...

Vitamin E (Gamma Tocotrienol)

Gamma tocotrienol is a form of Vitamin E that is a potent antioxidant. It is known for its ability t...

Vitamin E (beta tocotrienol)

Beta tocotrienol is a form of Vitamin E that is known for its antioxidant properties. It is a fat-so...

Vitamin E (delta-tocotrienol)

Delta-tocotrienol is a form of Vitamin E that possesses antioxidant properties and is known for its...

Prebiotics (Inulin/FOS)

Prebiotics such as Inulin and Fructooligosaccharides (FOS) are non-digestible fibers that serve as f...

Turmeric (Curcumin)

Curcumin is the main active compound in turmeric, known for its potent anti-inflammatory and antioxi...

Matcha Green Tea Powder

Matcha Green Tea Powder is a finely ground powder made from specially grown green tea leaves. It is...

Decaffeinated Green Tea Extract

Decaffeinated Green Tea Extract is derived from the leaves of the Camellia sinensis plant, which is...

Ginger

Ginger, scientifically known as Zingiber officinale, is a flowering plant whose rhizome is widely us...

Peptides (unspecified)

Peptides are short chains of amino acids linked by peptide bonds, typically containing 2-50 amino ac...

Peptides (unspecified)

Peptides are short chains of amino acids linked by peptide bonds, typically containing 2-50 amino ac...

Peptides

Peptides are short chains of amino acids linked by peptide bonds, typically containing 2-50 amino ac...

Collagen Hydrolysate (Hydrolyzed Collagen Peptides)

Collagen hydrolysate, also known as hydrolyzed collagen peptides, is a form of collagen that has und...

Casein Phosphopeptides

Casein phosphopeptides (CPPs) are bioactive peptides derived from the enzymatic hydrolysis of casein...

Whey Protein Concentrate

Whey Protein Concentrate (WPC) is a milk-derived protein fraction obtained by removing non-protein c...

Whey Protein Concentrate 80%

Whey Protein Concentrate 80% (WPC 80) is a dairy-derived protein powder produced by filtering whey t...

Whey Protein Concentrate 34%

Whey Protein Concentrate 34% is a dairy-derived protein supplement containing approximately 34% prot...

Instantized Whey Protein Concentrate

Instantized Whey Protein Concentrate is a processed form of whey protein concentrate designed for im...

Calcium Caseinate

Calcium caseinate is a slow-digesting milk protein derived from casein, the primary protein in cow's...

Sodium Caseinate

Sodium caseinate is the sodium salt of casein, the principal protein found in mammalian milk (approx...

Potassium Caseinate

Potassium caseinate is a water-soluble protein derived from casein, the primary protein in milk, whe...

Pea Protein Isolate

Pea protein isolate is a highly refined, concentrated protein powder derived from yellow peas (Pisum...

Soy Protein Isolate (Textured)

Soy Protein Isolate (Textured) is a highly refined, concentrated form of soy protein that has been p...

Brown Rice Protein

Brown rice protein is a plant-based protein isolate or concentrate derived from whole grain brown ri...

Enzymatically Hydrolyzed Brown Rice Protein

Enzymatically hydrolyzed brown rice protein is a plant-based protein derived from whole grain brown...

Milk Protein Concentrate 80

Milk Protein Concentrate 80 (MPC 80) is a dairy-derived protein powder containing approximately 80%...

Milk Protein Concentrate 85

Milk Protein Concentrate 85 (MPC 85) is a high-protein dairy ingredient produced by ultrafiltration...

Milk Protein Concentrate 70

Milk Protein Concentrate 70 (MPC 70) is a dairy-derived protein powder containing approximately 70%...

Collagen Hydrolysate

Collagen hydrolysate is a partially hydrolyzed form of collagen, where the long, triple-helical coll...

Micellar Casein

Micellar casein is a high-quality, slow-digesting milk protein consisting of native casein micelles...

Micellar Casein Isolate

Micellar casein isolate is a high-purity, slowly digestible milk protein fraction obtained through m...

Milk Protein Concentrate (Micellar)

Milk Protein Concentrate (Micellar) is a high-quality dairy protein fraction produced through gentle...

Cricket Protein

Cricket protein is a complete protein derived from the milling of whole, farmed crickets (typically...

Defatted Cricket Protein Concentrate

Defatted cricket protein concentrate is a high-protein powder derived from edible crickets (typicall...

Acacia Fiber

Acacia fiber is a soluble dietary fiber derived from the hardened sap (gum) of Acacia senegal and Ac...

Acacia Seyal Gum

Acacia Seyal Gum is a natural polysaccharide exudate obtained from the stems and branches of Acacia...

Spray-Dried Acacia Fiber Powder

Spray-dried acacia fiber powder is a water-soluble dietary fiber derived from the hardened sap of Ac...

Chicory Root Fiber

Chicory root fiber is a soluble dietary fiber extracted from the root of the chicory plant (Cichoriu...

Native Inulin

Native inulin is a naturally occurring polysaccharide belonging to the fructan family, specifically...

Oligofructose

Oligofructose is a type of soluble dietary fiber composed of short chains of fructose molecules (typ...

High-Performance (HP) Inulin

High-Performance (HP) Inulin is a specific, highly refined form of inulin, a naturally occurring sol...

Oat Fiber

Oat fiber is a dietary fiber derived from the outer husk (bran) and endosperm of oat grains (Avena s...

Oat Hull Fiber

Oat hull fiber is a dietary fiber derived from the outer protective husk (hull) of oat grains (Avena...

Oat Beta-Glucan Concentrate

Oat beta-glucan concentrate is a soluble dietary fiber extracted from the cell walls of oats (Avena...

Resistant Dextrin

Resistant dextrin is a low-viscosity, water-soluble dietary fiber derived from starch through enzyma...

Soluble Corn Fiber (SCF)

Soluble Corn Fiber (SCF) is a type of soluble, non-digestible carbohydrate derived from corn starch...

Isomalto-oligosaccharides

Isomalto-oligosaccharides (IMO) are a mixture of short-chain carbohydrates composed of glucose units...

Panose

Panose is a trisaccharide carbohydrate composed of three glucose molecules linked by α-1,6 glycosidi...

Glucomannan

Glucomannan is a highly viscous, water-soluble dietary fiber polysaccharide derived from the root of...

Konjac Glucomannan Gel

Konjac glucomannan gel is a viscous, water-soluble dietary fiber derived from the root of the Amorph...

Partially Hydrolyzed Guar Gum

Partially Hydrolyzed Guar Gum (PHGG) is a low-viscosity, water-soluble dietary fiber derived from gu...

Partially Hydrolyzed Guar Gum (PHGG)

Partially Hydrolyzed Guar Gum (PHGG) is a water-soluble, non-gelling dietary fiber derived from the...

Polydextrose

Polydextrose is a low-calorie, water-soluble polysaccharide synthesized from glucose, sorbitol, and...

Polydextrose Syrup/Liquid

Polydextrose syrup/liquid is a water-soluble, low-calorie, low-viscosity dietary fiber derived from...

Monk Fruit Extract

Monk fruit extract is derived from the fruit of Siraitia grosvenorii, a perennial vine native to sou...

Mogrosides (Purified Extract)

Mogrosides are a group of triterpene glycosides extracted and purified from the fruit of Siraitia gr...

Monk Fruit Powder (with carriers)

Monk fruit powder is a natural sweetener derived from the dried fruit of Siraitia grosvenorii, a vin...

Erythritol

Erythritol is a four-carbon sugar alcohol (polyol) naturally occurring in some fruits and fermented...

Xylitol

Xylitol is a five-carbon sugar alcohol (polyol) naturally occurring in small amounts in fruits and v...

Xylitol Powder (micronized)

Xylitol powder (micronized) is a finely ground, crystalline sugar alcohol derived from plant sources...

Sorbitol

Sorbitol is a sugar alcohol (polyol) derived from glucose, widely used as a humectant, sweetener, te...

Saccharin (acid form)

Saccharin in its acid form (C7H5NO3S) is the original, un-neutralized chemical structure of the arti...

Calcium Saccharin

Calcium saccharin is the calcium salt of saccharin, a synthetic, non-nutritive, high-intensity sweet...

Neotame

Neotame is a high-intensity artificial sweetener derived from aspartame, with a chemical structure s...

Advantame

Advantame is a high-intensity, non-caloric artificial sweetener derived from aspartame and vanillin....

Coconut Sugar Syrup (Coconut Nectar)

Coconut sugar syrup, also known as coconut nectar, is a natural sweetener derived from the sap of co...

Honey Powder

Honey powder is a dehydrated form of honey produced by spray-drying or freeze-drying liquid honey, t...

Spray-dried honey powder

Spray-dried honey powder is a dehydrated, free-flowing powder produced by spray-drying liquid honey....

Freeze-dried honey powder

Freeze-dried honey powder is a dehydrated form of honey produced through lyophilization, which remov...

Soy Protein Isolate

Soy protein isolate (SPI) is a highly refined, concentrated protein powder derived from defatted soy...

Soy Protein Isolate (Non-Textured)

Soy Protein Isolate (Non-Textured) is a highly refined, concentrated protein powder derived from soy...

Instantized Egg White Protein

Instantized egg white protein is a highly purified, spray-dried protein powder derived exclusively f...

Beef Protein Isolate

Beef protein isolate is a highly purified, hydrolyzed protein derived from bovine connective tissues...

Konjac Flour

Konjac flour is a fine, white to off-white powder derived from the tuberous root (corm) of the konja...

Important Safety Information

This information is for educational purposes only. Always consult with a healthcare professional before starting any new supplement regimen, especially if you experience any side effects.