Typical dose

100-200 mg daily, often taken in divided doses w...

Oral Oral safety: low

About this supplement

Dihydroberberine is a hydrogenated derivative of the natural alkaloid berberine, designed to improve bioavailability and pharmacokinetics. It is created by reducing the double bond in the berberine structure, resulting in a more stable and absorbable compound. Dihydroberberine is primarily researched for its metabolic and glucose-regulating effects, similar to berberine but with potentially enhanced efficacy due to better absorption and reduced first-pass metabolism. It functions as an AMP-activated protein kinase (AMPK) activator and may influence various metabolic pathways.

How much to take

Typical amount
100-200 mg daily, often taken in divided doses with meals
Suggested range
50-300 mg daily

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Berberine

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Chemical ID (CAS)

117-04-8 (often referenced as berberine derivative; specific CAS for dihydroberberine chloride may vary)

Formula

C20H18NO4+

Physical properties

Typically a yellow to orange crystalline powder. More lipophilic than berberine, leading to improved membrane permeability. Soluble in organic solvents like DMSO and ethanol, sparingly soluble in water.

How it’s made

Produced via chemical hydrogenation of berberine extracted from botanical sources (e.g., Berberis species). The process involves catalytic reduction of the iminium bond in berberine, often using sodium borohydride or similar reducing agents under controlled conditions.