Typical dose

125-250 mg daily, typically taken in divided dos...

Oral Oral safety: very low

About this supplement

Sensoril Ashwagandha is a patented, standardized, full-spectrum extract of Withania somnifera (Ashwagandha) root and leaf. It is produced using a hydroalcoholic extraction process and is standardized to contain a minimum of 10% withanolide glycosides and a minimum of 32% oligosaccharides. This specific extract is clinically researched for its adaptogenic properties, supporting the body's resilience to stress, promoting mental clarity, improving sleep quality, and supporting healthy cortisol levels. It is known for its high bioavailability and consistent potency.

How much to take

Typical amount
125-250 mg daily, typically taken in divided doses.
Suggested range
125-500 mg daily

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Ashwagandha

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Chemical ID (CAS)

84650-15-7

Physical properties

Typically a fine, brown to tan powder. Soluble in water and hydroalcoholic solutions. Hygroscopic.

How it’s made

Proprietary hydroalcoholic extraction process of Withania somnifera roots and leaves, followed by concentration, purification, and standardization to specific bioactive markers (withanolide glycosides and oligosaccharides).