Typical dose

Oral: 500-1500 mg daily in divided doses; Topica...

About this supplement

N-Acetylglucosamine (NAG) is an amino sugar and a derivative of glucose. It is a key component of hyaluronic acid, chitin, and glycosaminoglycans in connective tissues. In the human body, it serves as a precursor for the synthesis of proteoglycans and glycoproteins, playing important roles in joint health, skin hydration, and gut barrier function. Unlike glucosamine sulfate, NAG has an acetyl group attached, which may improve its bioavailability and metabolic utilization. It is involved in cellular communication and immune modulation through glycosylation processes.

How much to take

Typical amount
Oral: 500-1500 mg daily in divided doses; Topical: 2% to 5% in creams or serums applied 1-2 times daily.
Suggested range
Oral: 500-2000 mg daily; Topical: 1-5% concentration

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Glucosamine

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Chemical ID (CAS)

7512-17-6

Formula

C8H15NO6

Physical properties

White crystalline powder, soluble in water, slightly soluble in methanol, insoluble in non-polar solvents. Typically odorless with a slightly sweet taste.

How it’s made

Primarily produced synthetically through chemical or enzymatic acetylation of glucosamine derived from chitin (shellfish exoskeletons) or through fermentation using microbial strains. Commercial production often involves hydrolysis of chitin followed by acetylation.