Typical dose

15-40 grams per serving, typically 1-2 times dai...

About this supplement

Milk Protein Concentrate 85 (MPC 85) is a high-protein dairy ingredient produced by ultrafiltration of skim milk, resulting in a protein content of approximately 85% on a dry basis. It contains both casein (~80%) and whey proteins (~20%) in their native micellar and globular forms, respectively, preserving their natural functional and nutritional properties. MPC 85 is valued for its excellent amino acid profile (rich in essential amino acids, particularly leucine), high biological value, and functional properties like solubility, emulsification, and water binding. It is commonly used in sports nutrition, clinical nutrition, and functional foods to support muscle protein synthesis, satiety, and overall protein fortification.

How much to take

Typical amount
15-40 grams per serving, typically 1-2 times daily, often post-workout or as a meal replacement.
Suggested range
15-40 g daily

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Milk

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Physical properties

Typically a fine, off-white to cream-colored powder. Soluble in water, forming slightly opaque solutions. Exhibits good emulsifying, foaming, and water-binding properties. Mild dairy flavor and aroma.

How it’s made

Produced via membrane filtration (ultrafiltration and diafiltration) of pasteurized skim milk. This process removes lactose, minerals, and water while concentrating the native milk proteins. The retentate is then spray-dried to create a stable powder with ~85% protein content.