Typical dose
500-2000mg daily
Rating
0.0/5
Oral
Oral safety: very low
About this supplement
Curcumin is the main active compound in turmeric, known for its potent anti-inflammatory and antioxidant properties. It has been studied for its potential benefits in various health conditions, including arthritis, cardiovascular diseases, and certain cancers.
How much to take
- Typical amount
- 500-2000mg daily
- Suggested range
- 500-2000 mg
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
- Daytime Energy & Stamina Recovery
- Fatigue & Low Energy Recovery
- Muscle Building & Strength Recovery
- Exercise Recovery & Muscle Soreness Recovery
- Joint Mobility & Stiffness Recovery
- Joint Comfort After Activity Recovery
- Topical Muscle & Joint Comfort Recovery
- Blood Pressure Wellness Longevity
- Circulation & Vascular Comfort Longevity
- Bone Density & Strength Longevity
- Healthy Aging & Cellular Vitality Longevity
- Sun Protection & Photoaging Care Longevity
- Antioxidant Support
- Joint health
Other forms of Turmeric
Compare absorption and active amounts with sibling forms:
Technical details â–¼
Chemical ID (CAS)
458-37-7
Physical properties
Bright yellow-orange powder, soluble in organic solvents, slightly soluble in water.
How it’s made
Turmeric is harvested from the root of the Curcuma longa plant, dried, and ground into a powder to extract curcumin.