Typical dose
Typically 25-50 mg of elemental zinc daily, depe...
Oral
Oral safety: low
About this supplement
Zinc acetate is a salt formed from zinc and acetic acid. It is commonly used as a dietary supplement and is known for its role in supporting immune function, wound healing, and protein synthesis. Zinc acetate is more bioavailable than other forms of zinc, making it an effective option for supplementation.
How much to take
- Typical amount
- Typically 25-50 mg of elemental zinc daily, depending on the formulation.
- Suggested range
- 25-50 mg daily
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Zinc
Compare absorption and active amounts with sibling forms:
Technical details â–¼
Chemical ID (CAS)
557-34-6
Formula
C4H6O4Zn
Physical properties
Zinc acetate appears as a white crystalline powder. It is soluble in water and has a slightly sweet taste.
How it’s made
Zinc acetate is produced by the reaction of zinc oxide or zinc carbonate with acetic acid.