Zinc supports the immune system by enhancing immune cell activity, reducing infection risk, and modulating inflammatory responses. Supplementation is particularly beneficial for individuals with zinc deficiencies, helping to restore optimal zinc levels and bolster immune response.
Zinc supports the immune system by playing a critical role in the development, differentiation, and function of immune cells, including neutrophils, natural killer cells, T lymphocytes, and B lymphocytes. It is involved in cytokine production, antibody synthesis, and phagocytosis. Supplementation with zinc, especially in individuals with deficiencies, improves immune cell activity and reduces the risk and severity of infections. Zinc also modulates inflammatory responses and protects against oxidative stress, further enhancing immune function. Restoring optimal zinc levels bolsters the immune response.