Showing 24 of 847 benefits

Improves or supports Immune Support.

37 Ingredients
Evidence

Adequate selenium levels are associated with improved immune response and reduced incidence of infections.

2 Ingredients
Evidence

May enhance immune response by stimulating activity of immune cells like natural killer (NK) cells, macrophages, and cyt...

6 Ingredients
Evidence

May modulate immune function, potentially reducing the incidence and severity of common infections like the common cold...

19 Ingredients
Evidence

Superior absorption compared to carbonate in individuals with reduced stomach acid (common in elderly or those on acid b...

1 Ingredient
Evidence

Creatine supplementation has been shown to enhance performance in high-intensity, short-duration activities such as spri...

2 Ingredients
Evidence

The chelated form may improve absorption of creatine in the intestines and is often reported to cause fewer gastrointest...

1 Ingredient
Evidence

Chelated form offers higher absorption and significantly lower incidence of gastrointestinal side effects (like diarrhea...

1 Ingredient
Evidence

Increases stool frequency, improves stool consistency (softens hard stools), and may alleviate occasional constipation b...

6 Ingredients
Evidence

Enhances attention, reaction time, vigilance, and some aspects of memory, especially in sleep-deprived states.

4 Ingredients
Evidence

Correcting iron deficiency can improve cognitive function, concentration, and reduce fatigue in affected individuals.

1 Ingredient
Evidence

The hydrolyzed form is predigested, leading to faster gastric emptying and reduced gastrointestinal discomfort compared...

3 Ingredients
Evidence

Hydrolysis breaks down large protein allergens, making it easier to digest and less likely to cause allergic reactions o...

2 Ingredients
Evidence

Creatine HCL may enhance strength, power, and endurance during high-intensity exercise.

2 Ingredients
Evidence

May reduce muscle damage and inflammation post-exercise, aiding recovery between bouts of intense training.

1 Ingredient
Evidence

Enhances cognitive performance, particularly attention and executive function, especially when under stress or in combin...

1 Ingredient
Evidence

Causes fewer side effects like nausea, constipation, and epigastric pain compared to ferrous sulfate due to its non-ioni...

2 Ingredients
Evidence

Significantly reduces common side effects like constipation, nausea, and abdominal pain associated with other iron suppl...

1 Ingredient
Evidence

Superior pharmacokinetic profile compared to free glutamine, with higher solubility, stability, and bioavailability, lea...

1 Ingredient
Evidence

Increases muscle carnosine levels, which buffers hydrogen ions (H+) produced during intense exercise, delaying the drop...

3 Ingredients
Evidence

Chromium Picolinate has been shown to enhance insulin sensitivity, which can help regulate blood sugar levels and improv...

2 Ingredients
Evidence

Enhances joint flexibility and mobility, allowing for improved physical activity and reduced stiffness, particularly in...

1 Ingredient
Evidence

The chelated form may enhance intestinal absorption of magnesium and reduce the laxative effect common with other magnes...

1 Ingredient
Evidence

The instantized form mixes easily with liquids without clumping, improving user experience and convenience compared to s...

1 Ingredient
Evidence