Showing 24 of 829 benefits
Exercise Recovery
physicalExercise recovery reduces muscle damage and soreness after exercise, potentially enhancing athletic performance and adap...
Exfoliation
beautyExfoliation removes dead skin cells to improve skin texture, tone, and radiance. It also unclogs pores, prevents acne, a...
Eye Health
wellnessEnhances and maintains optimal eye function and health by supporting clear vision, reducing the risk of age-related eye...
Lutein and zeaxanthin protect the macula from oxidative damage and blue light, potentially reducing the risk of AMD prog...
Eye Health - Cataracts
wellnessLutein and zeaxanthin, acting as antioxidants, may protect the eye's lens from oxidative damage and filter blue light, p...
Eye Inflammation Relief
wellnessEyebright helps relieve eye inflammation by reducing redness, swelling, and irritation. Iridoid glycosides are believed...
Fat Oxidation
physicalFat oxidation is the breakdown of fatty acids to produce energy. Enhancing fat oxidation can lead to weight management,...
Fatigue Delay
performanceFatigue delay increases the time before fatigue onset, boosting physical and mental stamina. It achieves this through im...
Fatigue Reduction
wellnessFatigue reduction aims to alleviate tiredness and exhaustion through various mechanisms, including improved energy produ...
Fatty Acid Metabolism
physicalVitamin B5 is essential for fatty acid metabolism, supporting both the synthesis and breakdown of fats for energy. It is...
Fertility
wellnessCoQ10's antioxidant properties may improve sperm quality in men and egg quality in women by protecting against oxidative...
Fertility Enhancement
wellnessD-Aspartic acid may enhance male fertility by boosting testosterone and LH production, leading to improved sperm quality...
Fertility Improvement (Male)
wellnessMaca may enhance male fertility by improving sperm quality and motility. This effect may be due to maca's hormonal and a...
Fertility Support
wellnessN-acetylcysteine (NAC) may improve fertility by enhancing sperm quality in men and improving ovulation in women with PCO...
Fetal Development
wellnessBiotin is essential for fetal development during pregnancy due to its role in metabolic processes and cell growth. Adequ...
Fiber Source (minor)
wellnessMCC provides a minor source of dietary fiber, promoting gut regularity and supporting digestive health. It primarily act...
Fibrinolytic Activity
wellnessNattokinase dissolves fibrin, a key component of blood clots, thereby improving blood flow and reducing the risk of thro...
Filler and Binder
otherMCC acts as a filler and binder in tablets and capsules, increasing size for easier handling and preventing crumbling by...
Fine Line and Wrinkle Reduction
physicalMandelic acid reduces fine lines and wrinkles by promoting collagen production and exfoliating the skin, leading to smoo...
Flavor Enhancement
wellnessArtificial flavors enhance the taste of supplements, improving palatability and potentially increasing consumer complian...