Showing 24 of 847 benefits

Hydrolyzed peptides are more easily absorbed in the gut than intact proteins or free amino acids, potentially enhancing...

1 Ingredient
Evidence

Maca is believed to enhance libido and sexual performance, particularly in men.

1 Ingredient
Evidence

Hydrolyzed chicken collagen may enhance skin hydration, elasticity, and reduce the appearance of wrinkles.

1 Ingredient
Evidence

May help improve sleep onset latency and overall sleep quality, likely linked to its stress-reducing and anxiolytic prop...

3 Ingredients
Evidence

May improve sleep quality in older adults who often have diminished natural melatonin production.

1 Ingredient
Evidence

Reduces the sharp peak in plasma concentration, potentially minimizing common immediate-release side effects like nervou...

1 Ingredient
Evidence

Clinical studies show supplementation can increase nail thickness and reduce splitting and brittleness in individuals wi...

1 Ingredient
Evidence

Chromium supplementation may enhance the action of insulin, leading to better glucose metabolism and improved insulin se...

1 Ingredient
Evidence

Increases nitric oxide production, leading to relaxation of blood vessels (vasodilation) and enhanced circulation to mus...

1 Ingredient
Evidence

Increases fecal bulk and moisture, softens stool, and promotes regular bowel movements by its soluble fiber and prebioti...

1 Ingredient
Evidence

Increases fecal bulk and frequency by acting as a soluble fiber that retains water and ferments in the colon, producing...

2 Ingredients
Evidence

Several studies report increased nail plate thickness and reduced splitting in individuals with brittle nails after high...

1 Ingredient
Evidence

Niacin has been shown to increase HDL (good) cholesterol and lower triglycerides, contributing to cardiovascular health.

2 Ingredients
Evidence

Acts as a prebiotic, selectively fermented by beneficial gut bacteria, promoting production of short-chain fatty acids (...

1 Ingredient
Evidence

Reduces abdominal pain, bloating, and improves stool frequency and consistency in individuals with irritable bowel syndr...

1 Ingredient
Evidence

Increases stool bulk and frequency, reduces transit time, and alleviates constipation by drawing water into the colon an...

2 Ingredients
Evidence

Slows down the digestion and absorption of carbohydrates, leading to a reduced postprandial rise in blood glucose and im...

3 Ingredients
Evidence

Selectively fermented by beneficial gut bacteria, increasing Bifidobacteria and Lactobacilli populations; promotes produ...

1 Ingredient
Evidence

Increases phosphocreatine stores in muscles, enhancing energy production during short-duration, high-intensity activitie...

3 Ingredients
Evidence

Soluble fiber may help regulate bowel function and reduce abdominal discomfort in some IBS patients.

1 Ingredient
Evidence

Heme Iron Polypeptide effectively increases iron levels in the body, helping to alleviate symptoms of iron deficiency an...

1 Ingredient
Evidence

Enhances the flow properties of powders, preventing clumping and ensuring uniformity in tablet and capsule production.

1 Ingredient
Evidence

Some studies suggest a positive effect on mood and a reduction in symptoms of anxiety and depression, possibly linked to...

2 Ingredients
Evidence

May have positive effects on mood, helping to reduce symptoms of anxiety and mild depression, linked to its flavonoid co...

2 Ingredients
Evidence