Typical dose

100-400 IU daily

Oral Oral safety: very low

About this supplement

Vitamin E (alpha-tocopheryl polyethylene glycol succinate) is a synthetic form of Vitamin E that is used for its antioxidant properties. It is a derivative of tocopherol, which is known for its ability to protect cells from oxidative stress. This specific form is often used in dietary supplements and cosmetic formulations due to its enhanced solubility and stability compared to other forms of Vitamin E.

How much to take

Typical amount
100-400 IU daily
Suggested range
100-400 IU

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Vitamin E

Compare absorption and active amounts with sibling forms:

Vitamin E (alpha tocopherol)
Vitamin E (alpha tocopheryl acetate)
Vitamin E (alpha tocopheryl succinate)
Vitamin E (alpha tocopheryl)
Vitamin E (alpha tocotrienol)
Vitamin E (Alpha-Tocomonoenol)
Vitamin E (alpha-tocopherol acetate)
Vitamin E (alpha-tocopherol succinate)
Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopheryl acetate)
Vitamin E (alpha-tocopheryl hydrochloride)
Vitamin E (alpha-tocopheryl succinate)
Vitamin E (beta and delta tocopherols)
Vitamin E (beta tocopherol)
Vitamin E (beta tocotrienol)
Vitamin E (beta-tocopherol)
Vitamin E (beta-tocotrienol)
Vitamin E (delta tocopherol)
Vitamin E (delta tocotrienol)
Vitamin E (delta-tocopherol)
Vitamin E (delta-tocotrienol)
Vitamin E (gamma tocopherol)
Vitamin E (Gamma Tocotrienol)
Vitamin E (gamma unspecified)
Vitamin E (mixed alpha-tocopherol)
Vitamin E (mixed tocopherols
Vitamin E (Mixed Tocopherols and Tocotrienols)
Vitamin E (mixed tocopherols)
Vitamin E (mixed tocopherols/tocotrienols)
Vitamin E (mixed tocotrienols)
Vitamin E (mixed tocotrienols/tocopherols)
Vitamin E (mixed)
Vitamin E (mixied tocopherols and tocotrienols)
Vitamin E (natural tocopherols)
Vitamin E (not specified)
Vitamin E (tocofersolan)
Vitamin E (tocopherol ascorbyl palmitate)
Vitamin E (tocopherol not specified)
Vitamin E (Tocopherol)
Vitamin E (tocopheryl acetate)
Vitamin E (tocopheryl succinate)
Vitamin E (tocotrienol unspecified)
Vitamin E (tocotrienols)
Vitamin E (unspecified tocopheryl acetate)
Vitamin E (unspecified)
Vitamin E (vitamin E acetate)
Vitamin E Oil
Technical details â–¼

Physical properties

Vitamin E (alpha-tocopheryl polyethylene glycol succinate) is typically a yellow to amber viscous liquid, soluble in organic solvents and oils, and has low solubility in water.

How it’s made

This ingredient is produced through the esterification of tocopherol with polyethylene glycol, resulting in a compound that has improved solubility and stability.