Vitamin E Oil

Vitamin E
Part of Vitamin E vitamin
Compare all forms

Typical dose

Apply topically 1-2 times daily or take 100-400...

Rating

0.0/5

Oral Oral safety: very low

About this supplement

Vitamin E Oil is a concentrated form of Vitamin E, primarily composed of Tocopherol, which is known for its antioxidant properties. It is commonly used in skincare products for its ability to moisturize and protect the skin from oxidative stress. Additionally, it can be taken as a dietary supplement to support overall health, particularly for skin and immune function.

How much to take

Typical amount
Apply topically 1-2 times daily or take 100-400 IU daily as a supplement.
Suggested range
100-400 IU daily

Potential benefits

Benefits linked to this supplement form:

Antioxidant Support

Research strength: Very strong

 Immune Support

Research strength: Moderate

 Moisturization

Research strength: Moderate

 Antioxidant Protection

Research strength: Strong

 Scar Healing

Research strength: Moderate

Things to watch for

Possible side effects linked to this form:

Skin Irritation

How serious: Mild

 Skin Irritation (for some)

How serious: Mild

 Gastrointestinal issues

How serious: medium

Health goals

Needs and goals this form may help with:

Other forms of Vitamin E

Compare absorption and active amounts with sibling forms:

Vitamin E (alpha tocopherol)
Vitamin E (alpha tocopheryl acetate)
Vitamin E (alpha tocopheryl succinate)
Vitamin E (alpha tocopheryl)
Vitamin E (alpha tocotrienol)
Vitamin E (Alpha-Tocomonoenol)
Vitamin E (alpha-tocopherol acetate)
Vitamin E (alpha-tocopherol succinate)
Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopheryl acetate)
Vitamin E (alpha-tocopheryl hydrochloride)
Vitamin E (alpha-tocopheryl polyethylene glycol succinate)
Vitamin E (alpha-tocopheryl succinate)
Vitamin E (beta and delta tocopherols)
Vitamin E (beta tocopherol)
Vitamin E (beta tocotrienol)
Vitamin E (beta-tocopherol)
Vitamin E (beta-tocotrienol)
Vitamin E (delta tocopherol)
Vitamin E (delta tocotrienol)
Vitamin E (delta-tocopherol)
Vitamin E (delta-tocotrienol)
Vitamin E (gamma tocopherol)
Vitamin E (Gamma Tocotrienol)
Vitamin E (gamma unspecified)
Vitamin E (mixed alpha-tocopherol)
Vitamin E (mixed tocopherols
Vitamin E (Mixed Tocopherols and Tocotrienols)
Vitamin E (mixed tocopherols)
Vitamin E (mixed tocopherols/tocotrienols)
Vitamin E (mixed tocotrienols)
Vitamin E (mixed tocotrienols/tocopherols)
Vitamin E (mixed)
Vitamin E (mixied tocopherols and tocotrienols)
Vitamin E (natural tocopherols)
Vitamin E (not specified)
Vitamin E (tocofersolan)
Vitamin E (tocopherol ascorbyl palmitate)
Vitamin E (tocopherol not specified)
Vitamin E (Tocopherol)
Vitamin E (tocopheryl acetate)
Vitamin E (tocopheryl succinate)
Vitamin E (tocotrienol unspecified)
Vitamin E (tocotrienols)
Vitamin E (unspecified tocopheryl acetate)
Vitamin E (unspecified)
Vitamin E (vitamin E acetate)
Compare all forms in the table
Technical details â–¼

Chemical ID (CAS)

59-02-9

Physical properties

Vitamin E Oil is typically a yellow to amber-colored liquid, oily in texture, and is soluble in fats and oils but insoluble in water.

How it’s made

Vitamin E Oil is extracted from natural sources such as vegetable oils, nuts, and seeds, or it can be synthesized chemically.