Typical dose
Typically used in formulations at 0.5-5% of the...
Rating
3.0/5
Oral
Oral safety: very low
About this supplement
Magnesium Stearate is a widely used excipient in the pharmaceutical and dietary supplement industries. It acts as a lubricant and filler in tablet and capsule manufacturing, preventing ingredients from adhering to machinery during production. This compound is a magnesium salt of stearic acid and is often used to enhance the flow properties of powders, ensuring uniformity in dosage forms.
How much to take
- Typical amount
- Typically used in formulations at 0.5-5% of the total weight.
- Suggested range
- 0.5-5% of the total formulation weight
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Magnesium
Compare absorption and active amounts with sibling forms:
Magnesium
Magnesium Alpha-Ketoglutarate
Magnesium aluminometasilicate
Magnesium ascorbate
Magnesium ascorbate
Magnesium Beta-Hydroxybutyrate
Magnesium borate
Magnesium carbonate
Magnesium Citrate
Magnesium citrate laurate
Magnesium citrate malate
Magnesium citrate oxide
Magnesium Creatine
Magnesium Fructo-Oligosaccharides
Magnesium Glycinate
Magnesium Glycinate (Magnesium Bisglycinate)
Highly bioavailable, well-tolerated magnesium form. Supports muscle, nerve, bone...
Magnesium hydrogen sulfate
Magnesium hydroxide
Magnesium hydroxycitrate
Magnesium L-Threonate
Magnesium Lysinate Glycinate
Highly bioavailable form of magnesium; gentle on the stomach.
Magnesium Malate
Magnesium Octanoate
Magnesium Oligofructose
Magnesium Oxide
Magnesium peroxide
Magnesium Salicylate
Magnesium Silicate
Magnesium stearate
Magnesium tanshinoate B
Magnesium tartrate
Magnesium Taurate
Magnesium Taurinate
Magnesium threonate
Technical details â–¼
Chemical ID (CAS)
557-04-0
Physical properties
White powder, insoluble in water, soluble in organic solvents.
How it’s made
Magnesium Stearate is produced by the reaction of stearic acid with magnesium oxide or magnesium hydroxide, resulting in a salt formation.