Magnesium

Enhances bone density, strength, and integrity by supporting bone formation, calcium absorption, and reducing age-related bone loss. Improves overall skeletal health and function, ultimately reducing the risk of fractures.

Muscle relaxation reduces tension and stiffness, promoting comfort, improved range of motion, and reduced pain. It can be achieved through various methods like massage, stretching, specific nutrients, and relaxation techniques.

Hydration ensures sufficient body water for optimal function, supporting processes like temperature regulation and nutrient transport. It prevents dehydration and associated symptoms like fatigue and cognitive impairment.

Migraine prevention aims to decrease the frequency, severity, and duration of migraines through lifestyle changes, nutrition, and/or medication. The goal is to stabilize neurological function and reduce reliance on acute treatments, thereby improving quality of life.

Magnesium and glycine work synergistically to reduce anxiety by modulating neurotransmitters and promoting relaxation within the nervous system. This combined action can lead to a decrease in feelings of worry and unease.

Magnesium regulates blood sugar by improving insulin sensitivity and glucose metabolism. Supplementation can improve glycemic control, especially in those with deficiencies or insulin resistance.

Sea salt provides essential electrolytes like sodium, potassium, calcium, and magnesium, vital for fluid balance, nerve function, and muscle contractions. Replenishing these electrolytes lost through sweat supports hydration and optimal muscle performance.