About Berberine
Official resources
Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.
- PubMed Review: Berberine in Type 2 Diabetes
- PubMed Review: Lipid and Metabolic Effects
- Meta-analysis: Efficacy and safety of berberine
- Review: Mechanisms of action and clinical applications
- PubChem: Berberine hydrochloride
- Berberine: Pharmacological features and clinical evidence
- Berberine sulfate: bioavailability and pharmacokinetics
- NIH ODS Berberine Fact Sheet
Dietary Supplement Label Database
Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).
- DSLD group id
- 6975
At a glance
Approval status
supplement
Compare All Forms
4 formsCompare supplement forms of Berberine by absorption quality and what your body actually gets from each:
| Form | Absorption | Steps to absorb | Notes | Action |
|---|---|---|---|---|
|
Berberine HCl (Hydrochloride)
Supports healthy blood sugar and cholesterol levels; consult...
|
— | — | — | View → |
|
Berberine Phytosome/Phospholipid Complex
Enhanced absorption berberine for metabolic support
|
— | — | — | View → |
|
Berberine Sulfate
Metabolic support supplement derived from traditional medici...
|
— | — | — | View → |
|
Dihydroberberine
Enhanced-absorption form of berberine for metabolic support
|
— | — | — | View → |
Also appears on labels as
Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).
Berberine-PC complex, Berberine chloride, Berberine phospholipid, Berberine sulfate salt, Berberinium sulfate, DHB, Dihydroberberine chloride, Reduced berberine
Type: Botanicals
Category for Botanicals ingredients
Watch out for
Possible interactions or cautions — talk to a healthcare provider if unsure.
- May interact with anticoagulants, antihypertensives, and medications for diabetes.
Potential Benefits
Benefits associated with Berberine forms:
And 11 more benefits...
Potential Side Effects
Side effects associated with Berberine forms:
And 2 more side effects...