Typical dose
500-2000mg daily
Oral
Oral safety: very low
About this supplement
Curcumin C3 Complex is a patented extract derived from turmeric (Curcuma longa) that contains a standardized amount of curcumin, demethoxycurcumin, and bisdemethoxycurcumin. It is known for its anti-inflammatory, antioxidant, and potential health-promoting properties.
How much to take
- Typical amount
- 500-2000mg daily
- Suggested range
- 500-2000 mg
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Turmeric
Compare absorption and active amounts with sibling forms:
Technical details â–¼
Physical properties
Curcumin C3 Complex is a yellow-orange powder that is soluble in organic solvents and has limited solubility in water.
How it’s made
Curcumin C3 Complex is produced through the extraction of curcumin from turmeric rhizomes, followed by purification and standardization to ensure consistent levels of active compounds.