Typical dose
Typically 250 mg to 500 mg per day, providing 1-...
About this supplement
How much to take
- Typical amount
- Typically 250 mg to 500 mg per day, providing 1-10 billion CFU (colony-forming units).
- Suggested range
- 1-10 billion CFU daily
Potential benefits
Benefits linked to this supplement form:
Research strength: Very strong
Gut Flora BalanceResearch strength: Strong
Immune ModulationResearch strength: Moderate
Gut Barrier SupportResearch strength: Strong
Prevention & Treatment of DiarrheaResearch strength: Very strong
Prevention of C. difficile InfectionResearch strength: Strong
Irritable Bowel Syndrome (IBS) SupportResearch strength: Moderate
Prevention of Antibiotic-Associated DiarrheaResearch strength: Very strong
Treatment of Acute Infectious DiarrheaResearch strength: Strong
Pathogen InhibitionResearch strength: Strong
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
- Gut Microbiome Balance Digestive health
- Digestive Enzymes & Breakdown Digestive health
- Nausea & Stomach Upset Ease Digestive health
- Regularity & Comfortable Transit Digestive health
- Bloat & Gas Relief Digestive health
- Immune Support
- Antibiotic-Associated Gut Disruption
- Traveler's Diarrhea Prevention
- General Digestive Comfort
- Inflammatory Bowel Disease (IBD) Support
- Antibiotic Gut Support
- Digestive Irregularity
- Gut Barrier Integrity
- Pathogen Defense
Other forms of Saccharomyces
Compare absorption and active amounts with sibling forms:
Probiotic yeast; supports digestive health; helps maintain gut flora balance dur...
A well-studied probiotic yeast strain for digestive support.
Technical details â–¼
Physical properties
How it’s made