Bacopa

Bacopa

Standardized for consistent bacoside content (20-55%). Used for cognitive support and memory.

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About Bacopa

Standardized extract of Bacopa monnieri, a perennial creeping herb native to wetlands, standardized to contain 20-55% bacosides. Bacosides are the primary bioactive triterpenoid saponins responsible for the plant's cognitive and neuroprotective effects. This extract is produced to ensure consistent potency and pharmacological activity. It is commonly used in dietary supplements for cognitive support, memory enhancement, and as a nervine tonic. The standardization process involves extracting the aerial parts of the plant and concentrating the bacoside content to a specified percentage range.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id: 2743

Compare All Forms

9 forms

Compare supplement forms of Bacopa by absorption quality and what your body actually gets from each:

High Moderate Low

Form	Absorption	Steps to absorb	Notes	Action
Bacognize Standardized for ≥45% bacosides. Patented cognitive support... Label category: natural	—	—	—	View →
Bacopa	—	—	—	View →
Bacopa (unspecified) DSLD group id: 2279	—	—	—	View →
Bacopa glycoside	—	—	—	View →
Bacopa glycoside (unspecified) DSLD group id: 6957	—	—	—	View →
Bacopa monnieri	—	—	—	View →
Standardized Extract (e.g., 20-55% Bacosides) Standardized for consistent bacoside content (20-55%). Used... Label category: natural	—	—	—	View →
Synapsa Patented, clinically-studied Bacopa extract for memory and f... CAS: CAS 606-76-6 (for Bacoside A, a key constituent) Label category: natural	—	—	—	View →
Whole Herb Powder Derived from the whole, dried plant. Efficacy and safety are... Label category: natural	—	—	—	View →

Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

bacognize extract, Bacopa (unspecified), Bacopa monnieri extract (Synapsa), Bacosides extract, Crude Herb Powder, Dried Herb Powder, Herbal Powder, Herpestis monniera, Herpestis monniera extract, Plant Powder, Water hyssop extract

Type: Herbs

Plant-based supplements derived from leaves, roots, flowers, or other plant parts. Often used in traditional medicine systems.

Absorption: Many herbs require specific extraction methods or co-factors (like piperine for curcumin) for optimal absorption.

Interactions: Herbs can have significant drug interactions. Some herbs have blood-thinning effects. Consult healthcare provider before use.

Potential Benefits

Benefits associated with Bacopa forms:

Cognitive Enhancement & Memory Support Neuroprotection & Antioxidant Activity Anxiety & Stress Reduction Anxiety Relief Memory Enhancement Cognitive Function Support

And 11 more benefits...

Potential Side Effects

Side effects associated with Bacopa forms:

Gastrointestinal Discomfort How serious: low Potential Thyroid Interaction How serious: medium Dry Mouth & Fatigue How serious: low Gastrointestinal Upset How serious: Mild Dry Mouth How serious: Mild Fatigue How serious: Mild

And 4 more side effects...

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