Vitamin A

Inside Body
Inside: Harmless

Key Information

Inside Body Harmful Score

Harmless

Use Type

Inside Body

Potential Benefits

Vision Health focuses on maintaining and improving eyesight through nutrition, regular eye exams, and protection from UV radiation. It supports visual acuity, protects against eye diseases, reduces eye strain, and enhances night vision.

3/5

Skin Health (Acne) focuses on managing acne by reducing inflammation, minimizing breakouts, promoting healing, and regulating sebum production for clearer skin and reduced scarring.

3/5

Possible Side Effects

Dry Eyes/Mucous Membranes

High doses or prolonged use of Vitamin A, especially orally, can cause dry eyes and other mucous membrane dryness. Topical retinal is less likely to cause this side effect than oral Vitamin A.

low

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