Vitamins Vitamins Oral

PQQ

PQQ is a compound that promotes the growth of new mitochondria, supporting cellular energy production.

Sci.Pyrroloquinoline Quinone PQQ (Pyrroloquinoline Quinone)
1 form
Oral

About PQQ

Pyrroloquinoline quinone (PQQ) is a redox cofactor that plays a crucial role in cellular energy metabolism and mitochondrial biogenesis. It is known for its potential to stimulate the growth of new mitochondria, thereby enhancing energy production and overall cellular health.

At a glance

Approval status

supplement

Compare All Forms

1 form

Compare supplement forms of PQQ by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
PQQ (Pyrroloquinoline Quinone)
  • CAS: 122628-50-6
  • Label category: Synthetic (Fermentation)
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Type: Vitamins

Organic compounds essential for normal growth and nutrition. Required in small quantities in the diet because they cannot be synthesized by the body.

Absorption: Fat-soluble vitamins require dietary fat for absorption. Water-soluble vitamins are generally well-absorbed but excess amounts are excreted.

Interactions: Some vitamins can interfere with medications. Fat-soluble vitamins can accumulate in the body.

Potential Benefits

Benefits associated with PQQ forms:

Cognitive Function Mitochondrial Health Antioxidant Protection Mitochondrial Biogenesis

Potential Side Effects

Side effects associated with PQQ forms:

None How serious: None Gastrointestinal Discomfort How serious: low

What does the research say?

Research indicates that PQQ can enhance mitochondrial function and promote neuroprotection. Studies have shown its potential benefits in improving cognitive function and reducing oxidative stress.