PQQ is believed to stimulate mitochondrial biogenesis, increasing the number of mitochondria in cells. This can lead to improved cellular energy production and enhanced metabolic function.
Mitochondrial biogenesis is the process by which new mitochondria are formed within cells. Pyrroloquinoline quinone (PQQ) is suggested to stimulate this process, leading to an increase in the number of mitochondria in cells. As mitochondria are responsible for generating cellular energy (ATP) through oxidative phosphorylation, increased mitochondrial biogenesis may enhance cellular energy production, improve metabolic function, and potentially lead to overall improvements in health and vitality. This benefit targets improving energy production at the cellular level by creating more cellular 'power plants'.
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