Part of
Garlic
Compare all forms
Typical dose
500-1000mg daily
About this supplement
Garlic powder is a dehydrated form of garlic that retains many of the beneficial compounds found in fresh garlic, including allicin, which is known for its antioxidant and anti-inflammatory properties. It is commonly used as a seasoning in cooking and is also available as a dietary supplement for its potential health benefits.
How much to take
- Typical amount
- 500-1000mg daily
- Suggested range
- 600-1200mg daily
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Garlic
Compare absorption and active amounts with sibling forms:
Aged Garlic Extract
Aged Garlic Extract (AGE)
Odorless, stable garlic extract. Supports heart health, circulation, and antioxi...
Enteric-Coated Garlic
Garlic
Garlic Extract
Garlic Extract (Allicin)
Standardized for S-allylcysteine (SAC). Odorless. Supports heart and immune heal...
Garlic Oil
Garlic Oil Extract
Garlic pear
Technical details â–¼
Chemical ID (CAS)
8000-78-0
Physical properties
Garlic powder is a fine, yellowish-white powder with a strong odor and flavor. It is soluble in water and has a characteristic pungent taste.
How it’s made
Garlic is harvested, cleaned, and then dehydrated to remove moisture. The dried garlic is ground into a fine powder for use as a spice or dietary supplement.