Part of
Garlic
Compare all forms
Typical dose
100-300mg daily
About this supplement
Garlic oil is derived from the bulb of the garlic plant (Allium sativum) and is known for its potential health benefits, including antimicrobial, antioxidant, and anti-inflammatory properties. It is commonly used in dietary supplements and traditional medicine for its cardiovascular benefits and immune support.
How much to take
- Typical amount
- 100-300mg daily
- Suggested range
- 100-300mg
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Garlic
Compare absorption and active amounts with sibling forms:
Aged Garlic Extract
Aged Garlic Extract (AGE)
Odorless, stable garlic extract. Supports heart health, circulation, and antioxi...
Enteric-Coated Garlic
Garlic
Garlic Extract
Garlic Extract (Allicin)
Standardized for S-allylcysteine (SAC). Odorless. Supports heart and immune heal...
Garlic Oil Extract
Garlic pear
Garlic Powder
Technical details â–¼
Physical properties
Garlic oil is typically a yellowish to greenish liquid with a strong odor. It is soluble in organic solvents but not in water.
How it’s made
Garlic oil is produced by steam distillation or cold pressing of garlic bulbs, extracting the essential oils and active compounds.