Typical dose

600-1200mg daily

About this supplement

Aged Garlic Extract is derived from garlic that has been aged for a period of time, which enhances its antioxidant properties and reduces its pungent odor. It is known for its potential health benefits, particularly in cardiovascular health, immune support, and antioxidant activity.

How much to take

Typical amount
600-1200mg daily
Suggested range
600-1200 mg

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Garlic

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Physical properties

Aged Garlic Extract is typically a brownish liquid or powder, soluble in water and alcohol, with a mild odor compared to fresh garlic.

How it’s made

Aged Garlic Extract is produced by aging raw garlic bulbs in a controlled environment for several months, allowing for the conversion of sulfur compounds into more stable and beneficial compounds.