Key Information
Inside Body Harmful Score
Harmless
Use Type
Inside BodyPotential Benefits
Sugar substitutes offer a sweet taste with reduced or negligible calories, promoting weight management and stable blood sugar. They function by stimulating taste receptors with minimal metabolic impact.
Provides a sweet taste to supplements without adding significant calories or impacting blood sugar, making it suitable for weight management and diabetic individuals. This is achieved through the use of non-nutritive sweeteners.
Possible Side Effects
Potential for Gut Microbiome Disruption
Artificial sweeteners may disrupt the balance of gut bacteria, potentially leading to digestive discomfort and long-term health consequences. Further research is needed to understand the full impact of these alterations.
low
User Reviews
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