About Omega-3
Dietary Supplement Label Database
Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).
- DSLD group id
- 8276
Compare All Forms
3 formsCompare supplement forms of Omega-3 by absorption quality and what your body actually gets from each:
| Form | Absorption | Steps to absorb | Notes | Action |
|---|---|---|---|---|
| Omega-3 | — | — | — | View → |
Omega-3 (EPA/DHA)
|
— | — | — | View → |
| Omega-3 fatty acids | — | — | — | View → |
Type: Other
Miscellaneous ingredients including fillers, binders, preservatives, artificial colors, flavors, sweeteners, and other additives found in supplements.
Absorption: Many of these ingredients are inert fillers or additives that may affect absorption of active ingredients.
Interactions: Some additives may have health concerns. Fillers may reduce absorption of other nutrients. Preservatives and artificial colors may cause adverse reactions in sensitive individuals.
Potential Benefits
Benefits associated with Omega-3 forms:
And 1 more benefit...
Potential Side Effects
Side effects associated with Omega-3 forms: