Part of
Omega-3
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Typical dose
1-3g combined EPA/DHA daily
Rating
0.0/5
About this supplement
Essential fatty acids found in fatty fish. EPA is anti-inflammatory; DHA is crucial for brain structure.
How much to take
- Typical amount
- 1-3g combined EPA/DHA daily
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
- Sustained Focus & Concentration Cognition
- Memory & Recall Cognition
- Mental Energy & Brain Fog Cognition
- Cooling & Sensory Clarity (Topical) Cognition
- Blood Pressure Wellness Longevity
- Circulation & Vascular Comfort Longevity
- Bone Density & Strength Longevity
- Healthy Aging & Cellular Vitality Longevity
- Sun Protection & Photoaging Care Longevity
- Calm & Nervous Tension Mental wellness
- Stress Resilience & Overwhelm Mental wellness
- Mood Stability & Outlook Mental wellness
- Cortisol & Stress Hormone Balance Mental wellness
- Aromatherapy & Relaxation Mental wellness
Other forms of Omega-3
Compare absorption and active amounts with sibling forms:
Technical details â–¼
How it’s made
Molecular distillation