Typical dose
6-20 mg daily
Oral
Oral safety: harmless
About this supplement
Zeaxanthin isomers are carotenoids that are primarily found in green leafy vegetables and are known for their antioxidant properties. They play a crucial role in eye health by filtering harmful blue light and protecting the retina from oxidative stress. Zeaxanthin isomers are often studied for their potential benefits in reducing the risk of age-related macular degeneration and improving visual performance.
How much to take
- Typical amount
- 6-20 mg daily
- Suggested range
- 6-20 mg
Potential benefits
Benefits linked to this supplement form:
Health goals
Needs and goals this form may help with:
Other forms of Lutein & Zeaxanthin
Compare absorption and active amounts with sibling forms:
Technical details â–¼
Physical properties
Typically appears as a yellow-orange pigment; insoluble in water but soluble in organic solvents.
How it’s made
Zeaxanthin isomers are extracted from natural sources such as marigold flowers or synthesized through chemical processes.