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  1. Home
  2. Ingredients
  3. Milk
  4. Milk Thistle (Silymarin)

Milk Thistle (Silymarin)

category Milk
hub Part of Milk
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Typical dose

140-420mg

Rating

0.0/5

About this supplement

Herb known for liver-protecting effects.

How much to take

Typical amount
140-420mg

Potential benefits

Benefits linked to this supplement form:

Liver Health

Research strength: Strong

Detoxification

Research strength: Moderate

Things to watch for

Possible side effects linked to this form:

Laxative Effect

How serious: Mild

Other forms of Milk

Compare absorption and active amounts with sibling forms:

Milk
Milk Basic Protein
Milk fat
Milk Protein
Milk protein
Milk Protein Concentrate

Complete protein source; contains casein & whey; common in sports nutrition & me...

Milk Protein Concentrate 70

High-quality complete protein; contains both fast (whey) and slow (casein) diges...

Milk Protein Concentrate 80

High-protein dairy concentrate; contains both casein and whey.

Milk Protein Concentrate 85

High-quality dairy protein supporting muscle recovery and satiety

Milk Thistle
table_chart Compare all forms in the table
Technical details â–¼

How it’s made

Extraction

Quick info

Where it comes from
Natural (Seed)
Rating
0.0 /5

All forms of Milk

Current form highlighted. Switch to compare.

  • Milk
  • Milk Basic Protein
  • Milk fat
  • Milk Protein
  • Milk protein
  • Milk Protein Concentrate
  • Milk Protein Concentrate 70
  • Milk Protein Concentrate 80
  • Milk Protein Concentrate 85
  • Milk Thistle
  • Milk Thistle (Silymarin) You are here
Full comparison table
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Scientific Disclaimer: This platform provides curated supplement information for educational purposes only. Content is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before beginning any new supplement protocol.