About Astaxanthin

Astaxanthin is a carotenoid pigment known for its powerful antioxidant properties, primarily sourced from microalgae such as Haematococcus pluvialis and found in various seafood. It is recognized for its potential health benefits, including support for skin health, eye health, and exercise performance.

Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
12

At a glance

Approval status

supplement

Compare All Forms

1 form

Compare supplement forms of Astaxanthin by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Astaxanthin
  • Label category: Natural (Algae)
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Type: Antioxidants

Category for Antioxidants ingredients

Potential Benefits

Benefits associated with Astaxanthin forms:

Potential Side Effects

Side effects associated with Astaxanthin forms:

What does the research say?

Astaxanthin has been studied for its antioxidant effects, potential benefits in reducing inflammation, and its role in skin health and eye protection. Various clinical trials and studies have demonstrated its efficacy in these areas.