Minerals Minerals Oral

Sodium

Essential electrolyte for fluid balance.

Sci.Sodium Benzoate dead sea manna sodium hcl sodium salt naci nacl nat mur nat mur. natrum mur natrum muriaticum rock salt rock salt powder saindhav namak {sodium} chloride sodium chloride sodium chloride 6x Sodium chloride sod. bicarbonate Sodium Bicarbonate sodium butyrate sodium butyrate only. soluble sodium salt of butyric acid Sodium Butyrate sodium acetate Sodium acetate ac-di-sol sodium carboxymethyl cellulose capsorb Sodium decanoate sodium dihydrogen phosphate dihydrate Sodium dihydrogen phosphate sodium matabi sulfate sodium metabisulfite Sodium metabisulfite sodium orthovanadate Sodium orthovanadate sodium tungstate dihydrate Sodium tungstate sodium dodecyl sulfate Sodium Dodecyl Sulfate sodium gluconate Sodium Gluconate sodium vanadate Sodium vanadate (unspecified) Sodium Vanadate sodium thiosulfate Sodium Thiosulfate sodium biphosphate Sodium biphosphate sodium bisulfate Sodium bisulfate sodium acid pyrophosphate sodium pyrophosphate tetrasodium diphosphate tetrasodium pyrophosphate sodium caprylate Sodium caprylate sodium casein starch Sodium Casein Proteinate-starch na ascorbate qualic quali-c vitamin c sodium ascorbate sodium ascorbate crystalline sodium ascorbates sodium isoascorbate trace sodium ascorbate Sodium Ascorbate 98% pure monosodium phosphate disodium hydrogen phosphate di-sodium phosphate disodium (phosphate) disodium {phosphate} disodium phosphate disodium phosphate anhydrous disodium phosphate dihydrate monobasic sodium phosphate monobasic sodium phosphate monohydrate monosodium phosphate monosodium phosphate anhydrous nat phos nat-phos nat. phos natrum phosphate {sodium} diphosphate sodium hydrogen phosphate & sodium phosphate {sodium} phosphate sodium phosphate sodium phosphate 6x sodium phosphate dibasic sodium phosphate dibasic anhydrous sodium phosphate monobasic sodium phosphate, monobasic sodium {phosphates} sodium phosphate tribasic sodium polyphosphate sodium tripolyphosphate sodium tripolyphosphate, powder tetrasodium phosphate tri-sodium phosphate trisodium phosphate Sodium Phosphate sodium glutamate Sodium Glutamate mirabilite mirabilitum natrii sulfas exsiccatus natrii sulfas exsiccatus extract natrii sulfas mineral natrum sulph natrum sulphuricum nat sulph sodium acid sulfate {sodium} sulfate sodium sulfate sodium sulfate anhydrous sodium sulphate sodium sulphate anhydrous sulfate sodium Sodium Sulfate explotab sodium starch sodium starch glucolate sodium starch glycinate sodium starch glycolate sodium starch glycolate-a sodium starch glyconate Sodium Starch Glycolate no3-t sodium nitrate sodium nitrate sodium nitrates Sodium Nitrate sodium meta vanadate sodium metavanadate Sodium Metavanadate sodium metasilicate sodium metasilicate oxide sodium silicate Sodium silicate sodium hydroxide sodium hydroxide pellets Sodium Hydroxide baking soda bicarbonate of sodium from 320 mg sodium bicarbonate nahcolite natural sodium bicarbonate sodium bi-carbonate sodium bicarbonate sodium bicarbonate powder sodium bicarbonates sodium biocarbonate sodium hydrogen carbonate swarjika sodium hydroselenite Sodium biselenite soda ash {sodium} carbonate sodium carbonate sodium carbonate anhydrous sodium carbonates Sodium Carbonate sodium {chloride} sodium laurel sulfate sodium lauryl sulfate sodium lauryl sulphate Sodium Lauryl Sulfate non-gmo sodium citrate sodium citrate sodium citrate dihydrate sodium citrate tribasic tri sodium citrate tri-sodium citrate trisodium citrate trysodium citrate Sodium Citrate yellow prussiate benzoate yellow prussiate of soda Sodium ferrocyanide sodium aluminosilicate sodium aluminum silicate sodium silico aluminate sodium silicoaluminate sodium siliconaluminate Sodium Aluminosilicate sodium stearyl fumarate Sodium Stearyl Fumarate shmp sodium hexametaphophate sodium hexametaphoshate sodium hexametaphosphate Sodium Hexametaphosphate sodium glycerophosphate sodium glycerophosphate pentahydrate sodium glycerphosphate Sodium glycerophosphate sodium choleate Sodium choleate no3-t Sodium nitrate sodium pyruvate Sodium pyruvate sodium chlorite Sodium chlorite sodium stearyl lactylate Sodium stearoyl lactylate sodium tetrachloroaurate Sodium Tetrachloroaurate Sodium Benzoate sodium sorbate Sodium sorbate
51 forms
1.0 /5 avg.
Oral

About Sodium

Sodium is an essential macro mineral that plays a critical role in maintaining fluid balance, nerve transmission, and muscle function in the human body. It is primarily found in the extracellular fluid and is vital for the regulation of blood pressure and blood volume.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
9387

At a glance

Approval status

GRAS

Compare All Forms

51 forms

Compare supplement forms of Sodium by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Sodium
  • CAS: 7440-23-5
 — — — View →
Sodium acetate — — — View →
Sodium Aluminosilicate — — — View →
Sodium Ascorbate — — — View →
Sodium Benzoate
  • CAS: 532-32-1
  • Label category: Synthetic
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Sodium Bicarbonate
  • Label category: Synthetic
 — — — View →
Sodium Bicarbonate — — — View →
Sodium biphosphate — — — View →
Sodium biselenite — — — View →
Sodium bisulfate — — — View →
Sodium Butyrate — — — View →
Sodium caprylate — — — View →
Sodium Carbonate — — — View →
sodium carboxymethyl cellulose — — — View →
Sodium Casein Proteinate-starch — — — View →
Sodium Chloride
  • Label category: Natural/Synthetic
 — — — View →
Sodium chloride — — — View →
Sodium chlorite — — — View →
Sodium choleate — — — View →
Sodium Citrate — — — View →
Sodium decanoate — — — View →
Sodium dihydrogen phosphate — — — View →
Sodium Dodecyl Sulfate — — — View →
Sodium ferrocyanide — — — View →
Sodium Gluconate — — — View →
Sodium Glutamate — — — View →
Sodium glycerophosphate — — — View →
Sodium Hexametaphosphate — — — View →
Sodium Hydroxide — — — View →
Sodium Lauryl Sulfate — — — View →
Sodium Lauryl Sulfate — — — View →
Sodium Lauryl Sulfate (SLS)
  • Label category: Synthetic
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Sodium metabisulfite — — — View →
Sodium Metavanadate — — — View →
Sodium nitrate — — — View →
Sodium Nitrate — — — View →
Sodium orthovanadate — — — View →
Sodium Phosphate — — — View →
sodium pyrophosphate — — — View →
Sodium pyruvate — — — View →
Sodium silicate — — — View →
Sodium sorbate — — — View →
Sodium Starch Glycolate — — — View →
Sodium stearoyl lactylate — — — View →
Sodium Stearyl Fumarate — — — View →
Sodium Sulfate — — — View →
Sodium Tetrachloroaurate — — — View →
Sodium Thiosulfate — — — View →
Sodium tungstate — — — View →
Sodium Vanadate — — — View →
Sodium vanadate (unspecified)
  • DSLD group id: 9437
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Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

Salt, Table Salt

Type: Minerals

Inorganic elements essential for various physiological functions including bone formation, nerve function, and enzyme activity.

Absorption: Minerals often compete for absorption. Chelated forms generally have better bioavailability.

Interactions: High doses of some minerals can interfere with absorption of others. Some minerals can interact with medications.

Watch out for

Possible interactions or cautions — talk to a healthcare provider if unsure.

  • Excess sodium intake may interact with potassium levels, affecting cardiovascular health.

Potential Benefits

Benefits associated with Sodium forms:

Preservation Electrolyte Balance Nerve Function Fluid Balance Muscle Contraction

Potential Side Effects

Side effects associated with Sodium forms:

Benzene Formation How serious: Moderate Hyperactivity in Children How serious: Mild Allergic Reactions How serious: Mild Skin Irritation How serious: Mild Dryness How serious: Moderate Eye Irritation How serious: Moderate

And 4 more side effects...

What does the research say?

Sodium is well-studied in the context of electrolyte balance and cardiovascular health. Research indicates that adequate sodium intake is necessary for optimal muscle and nerve function.