Panthenol (Vitamin B5)

Outside Body
Outside: Harmless

Panthenol, a synthetic analog of vitamin B5 (pantothenic acid), is a widely used ingredient in skincare and cosmetic products. It functions as a humectant, emollient, and moisturizer, contributing to...

Panthenol, a synthetic analog of vitamin B5 (pantothenic acid), is a widely used ingredient in skincare and cosmetic products. It functions as a humectant, emollient, and moisturizer, contributing to enhanced skin hydration, wound healing, and improved hair health. Its anti-inflammatory properties can help soothe irritated skin. While generally safe for topical use, rare instances of allergic contact dermatitis have been reported. Oral administration, while less common, may lead to mild gastrointestinal discomfort at high doses. Further research is warranted to fully elucidate its therapeutic potential and optimal dosage.

Key Information

Outside Body Harmful Score

Harmless

Common Dosage

Topical: As directed in product instructions. Oral: Limited data; consult healthcare professional.

Source Type

synthetic

Production Process

Panthenol is synthesized through chemical processes, typically involving the reduction of pantolactone. The process allows for large-scale production of a stable and purified form of provitamin B5.

Use Type

Outside Body

Potential Benefits

Skin hydration is essential for maintaining skin elasticity, barrier function, and overall appearance. It reduces fine lines, protects against environmental stressors, and improves skin smoothness and suppleness.

4/5

Accelerates and supports the body's natural wound repair processes. This includes reducing inflammation, promoting collagen synthesis, increasing cell proliferation, and facilitating angiogenesis, leading to faster wound closure, reduced scarring, and decreased infection risk.

3/5

Supports hair strength and reduces shedding, especially in individuals with biotin deficiency. Mechanisms may include enhanced keratin production.

3/5

Reduces inflammation by inhibiting inflammatory pathways and the production of inflammatory molecules, thereby alleviating symptoms and protecting against tissue damage. This benefit helps modulate inflammatory responses and promote resolution.

3/5

Panthenol hydrates the skin by attracting moisture and reducing water loss. It also strengthens the skin's barrier function for lasting hydration.

4/5

Panthenol promotes wound healing by boosting fibroblast activity. This accelerates wound closure and tissue regeneration.

3/5

Panthenol hydrates and strengthens hair by increasing moisture retention and improving elasticity, leading to reduced breakage, split ends, and thicker strands.

3/5

Panthenol exhibits anti-inflammatory properties by stabilizing skin barrier function and potentially reducing pro-inflammatory cytokine production. This results in soothing and calming irritated or inflamed skin.

3/5

Possible Side Effects

Allergic Contact Dermatitis

Allergic Contact Dermatitis is a delayed hypersensitivity reaction caused by skin contact with an allergen, resulting in inflammation, redness, itching, and other skin irritations. The reaction typically appears 12-72 hours post-exposure and is diagnosed via history, physical exam, and patch testing.

medium
Gastrointestinal Discomfort

Gastrointestinal discomfort includes nausea, bloating, and diarrhea, typically mild and transient. Symptoms are often dose-dependent and vary in severity.

low
Gastrointestinal upset

Gastrointestinal upset involves symptoms like nausea, vomiting, diarrhea, constipation, and abdominal pain. These symptoms are typically mild and often resolve on their own.

low
Allergic contact dermatitis

Panthenol can rarely cause allergic contact dermatitis in susceptible individuals following topical application. Symptoms include redness, itching, and swelling at the application site.

low

Scientific Evidence

Proksch E, Nissen HP. Dexpanthenol enhances skin barrier repair and reduces inflammation after sodium lauryl sulphate-induced irritation. J Dermatolog Treat. 2002;13(4):173-8. // Ebner F, Heller A, Rippke F, Tausch I. Topical use of dexpanthenol in dermatology: therapeutic and cosmetic indications. J Dermatolog Treat. 2002;13(4):179-87. // Gehring W, Gloor M. Effect of topically applied dexpanthenol on epidermal barrier function and stratum corneum hydration. Results of a human in vivo study. Hautarzt. 2000;51(9):649-53.

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