Key Information
Inside Body Harmful Score
Harmless
Use Type
Inside BodyPotential Benefits
Coconut oil's MCTs may promote satiety and increase energy expenditure, potentially aiding in weight management. More research is needed to confirm these effects.
MCTs provide a quick energy boost due to their rapid absorption and metabolism, bypassing typical fat digestion. This readily available energy source can benefit athletes and individuals needing a quick pick-me-up.
User Reviews
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