botanical Botanicals Oral

Lion's Mane Mushroom

A medicinal mushroom studied for its potential to support cognitive function, memory, and nerve health through unique bioactive compounds.

Sci.Hericium erinaceus Yamabushitake Houtou Monkey's Head Mushroom Bearded Tooth Mushroom Pom Pom Mushroom
4 forms
Oral

About Lion's Mane Mushroom

Lion's Mane Mushroom, scientifically known as Hericium erinaceus, is a medicinal fungus belonging to the tooth fungus family (Hericiaceae). It has been used in traditional Asian medicine for centuries and is currently being researched for its neurobiological effects, particularly its ability to stimulate nerve growth factor (NGF) synthesis through bioactive compounds such as hericenones and erinacines. Studies suggest it may support cognitive function, memory, and overall nervous system health, with growing interest in its potential benefits for mood and gut health.

Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

At a glance

Approval status

supplement

Compare All Forms

4 forms

Compare supplement forms of Lion's Mane Mushroom by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Alcohol Extract (Tincture)
  • Label category: natural
 — — — View →
Dried Whole Mushroom
  • Label category: natural
 — — — View →
Hot Water Extract (Dual Extract)
  • Label category: natural
 — — — View →
Standardized Powder (Capsules/Tablets) — — — View →

Type: Botanicals

Category for Botanicals ingredients

Watch out for

Possible interactions or cautions — talk to a healthcare provider if unsure.

  • Potential interaction with anticoagulant/antiplatelet drugs due to possible mild blood-thinning effects.

Potential Benefits

Benefits associated with Lion's Mane Mushroom forms:

Cognitive Function Memory Enhancement Mood Support Immune Modulation Cognitive Support Cognitive Support & Memory Enhancement

And 5 more benefits...

Potential Side Effects

Side effects associated with Lion's Mane Mushroom forms:

Itchy Skin How serious: Mild Bleeding Risk How serious: Moderate Allergic Reactions How serious: Mild Allergic Reaction How serious: Moderate Mild Digestive Discomfort How serious: low Blood Sugar Interaction How serious: medium

And 2 more side effects...

What does the research say?

Research indicates various health benefits associated with standardized botanical powders, including cognitive enhancement and neuroprotective properties, as evidenced by studies on specific botanicals like Hericium erinaceus.