About Hemp

Hemp protein is a plant-based protein powder derived from the seeds of the Cannabis sativa L. plant, specifically from the industrial hemp variety (containing less than 0.3% THC). It is produced by cold-pressing hemp seeds to extract the oil, followed by milling the remaining seed cake into a fine powder. This process yields a protein concentrate (typically 45-50% protein) that retains a significant portion of the seed's dietary fiber (both soluble and insoluble) and a favorable lipid profile rich in polyunsaturated fatty acids, including omega-3 (alpha-linolenic acid) and omega-6 (linoleic acid) in an optimal ratio. It is a complete protein, containing all nine essential amino acids, with particularly high levels of arginine and glutamic acid, and is easily digestible due to the presence of edestin and albumin proteins. It is naturally gluten-free and often considered hypoallergenic.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
5876

Compare All Forms

4 forms

Compare supplement forms of Hemp by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Hemp — — — View →
Hemp Agrimony — — — View →
Hemp oil — — — View →
Hemp Protein

Complete plant protein with fiber & omegas

  • CAS: null
  • Label category: Natural (Hemp seed)
— — — View →

Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

Hemp seed meal

Type: Herbs

Plant-based supplements derived from leaves, roots, flowers, or other plant parts. Often used in traditional medicine systems.

Absorption: Many herbs require specific extraction methods or co-factors (like piperine for curcumin) for optimal absorption.

Interactions: Herbs can have significant drug interactions. Some herbs have blood-thinning effects. Consult healthcare provider before use.

Potential Benefits

Benefits associated with Hemp forms:

Potential Side Effects

Side effects associated with Hemp forms: