About Glycolic acid

Glycolic acid is an alpha hydroxy acid (AHA) derived from sugar cane, known for its ability to exfoliate the skin and improve overall texture. It works by loosening the bonds between dead skin cells, promoting cell turnover and revealing fresher skin underneath. Its effectiveness is pH dependent, making it a popular choice in various beauty and skincare formulations.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
7385

At a glance

Approval status

cosmetic

Compare All Forms

3 forms

Compare supplement forms of Glycolic acid by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Glycolic acid
  • CAS: 79-14-1
  • Label category: natural
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Glycolic Acid (AHA)
  • CAS: 79-14-1
  • Label category: Natural (Sugar cane) or Synthetic
— — — View →
Glycolic Acid 70% Solution
  • CAS: 79-14-1
  • Label category: synthetic
— — — View →

Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

2-Hydroxyacetic Acid

Type: Exfoliants

Category for Exfoliants ingredients

Potential Benefits

Benefits associated with Glycolic acid forms:

Potential Side Effects

Side effects associated with Glycolic acid forms:

What does the research say?

Numerous studies have demonstrated the efficacy of glycolic acid in improving skin texture, reducing fine lines, and treating acne. Research indicates that glycolic acid can enhance the penetration of other active ingredients in skincare formulations.