Typical dose

Apply topically 1-2 times daily, depending on sk...

Topical Skin safety: low

About this supplement

Glycolic acid is a colorless, odorless organic acid that is a member of the alpha hydroxy acid (AHA) family. It is derived from sugar cane and is known for its ability to penetrate the skin and promote exfoliation. Glycolic acid works by breaking down the bonds between dead skin cells, allowing them to be easily sloughed off, resulting in smoother and brighter skin. It is commonly used in skincare products for its exfoliating properties and is effective in treating acne, hyperpigmentation, and signs of aging.

How much to take

Typical amount
Apply topically 1-2 times daily, depending on skin tolerance.
Suggested range
5-20% concentration in topical formulations

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Other forms of Glycolic acid

Compare absorption and active amounts with sibling forms:

Technical details â–¼

Chemical ID (CAS)

79-14-1

Physical properties

Glycolic acid is a colorless, crystalline solid at room temperature. It is soluble in water and has a low molecular weight, which allows it to penetrate the skin effectively.

How it’s made

Glycolic acid is typically produced through the fermentation of sugarcane or by chemical synthesis from chloroacetic acid.