Aged garlic extract (AGE), derived from aged garlic cloves in an aqueous ethanol solution, contains sulfur compounds including S-allyl cysteine (SAC). It is commonly used for its potential cardiovascu...
Aged garlic extract (AGE), derived from aged garlic cloves in an aqueous ethanol solution, contains sulfur compounds including S-allyl cysteine (SAC). It is commonly used for its potential cardiovascular, immune-boosting, and antioxidant benefits. Typical dosages range from 600-1200mg daily. While generally safe, side effects can include gastrointestinal discomfort, breath odor, and a slightly increased risk of bleeding.
Key Information
Inside Body Harmful Score
Common Dosage
600-1200mg daily
Source Type
natural
Production Process
Aged garlic extract (AGE) is produced by aging garlic cloves in an aqueous ethanol solution. This process converts much of the allicin to other compounds like S-allyl cysteine (SAC).
Use Type
Inside BodyPotential Benefits
Immune support enhances the body's defense against pathogens by strengthening immune cells, promoting antibody production, and maintaining immune homeostasis. It aims to optimize immune function for a balanced and resilient response to threats.
Supports healthy blood pressure levels to reduce the risk of cardiovascular complications by promoting vasodilation, arterial elasticity, and healthy blood volume.
Cardiovascular health ensures efficient blood circulation by maintaining healthy heart and blood vessels. Benefits include reduced risk of heart disease and stroke through improved blood flow and heart function.
Zinc supports the immune system by enhancing immune cell activity, reducing infection risk, and modulating inflammatory responses. Supplementation is particularly beneficial for individuals with zinc deficiencies, helping to restore optimal zinc levels and bolster immune response.
Aged garlic extract acts as an antioxidant by neutralizing free radicals, protecting cells from damage and potentially reducing the risk of chronic diseases. The allicin-derived metabolites are the active components.
Royal jelly's antioxidant compounds neutralize harmful free radicals, protecting cells from damage. This may support overall health and help prevent chronic diseases.
Possible Side Effects
Blood thinning reduces the blood's ability to clot, increasing the risk of bleeding. It's caused by interference with the coagulation cascade and can lead to prolonged bleeding, bruising, and potentially serious internal hemorrhaging.
Body odor (bromhidrosis) results from bacteria breaking down sweat and secretions, producing unpleasant smells. Contributing factors include hygiene, diet, medical conditions, and hormonal changes.
Gastrointestinal discomfort includes nausea, bloating, and diarrhea, typically mild and transient. Symptoms are often dose-dependent and vary in severity.
Breath odor, often resembling garlic breath, results from the consumption or exposure to certain substances. It's generally a temporary and benign condition, though social implications are possible.
Evening Primrose Oil may increase the risk of bleeding due to its antiplatelet effects. This is particularly concerning for those taking blood thinners or undergoing surgery.
Scientific Evidence
Studies on AGE and cardiovascular health, immune function, and antioxidant capacity; clinical trials examining AGE supplementation and blood pressure; research on the bioavailability and effects of S-allyl cysteine (SAC).
User Reviews
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