About Garlic Extract
Aged garlic extract (AGE), derived from aged garlic cloves in an aqueous ethanol solution, contains sulfur compounds including S-allyl cysteine (SAC). It is commonly used for its potential cardiovascular, immune-boosting, and antioxidant benefits. Typical dosages range from 600-1200mg daily. While generally safe, side effects can include gastrointestinal discomfort, breath odor, and a slightly increased risk of bleeding.
Key Information
Compare All Forms
Compare different forms of Garlic Extract by bioavailability, conversion rates, and active ingredient content:
| Form | Tier | Steps |
Elemental Garlic Extract (mg) |
Bioavailability | Action |
|---|---|---|---|---|---|
| Garlic Extract (Allicin) | Tier 2 | 1 | — | Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness. | View → |
Scientific Evidence
Studies on AGE and cardiovascular health, immune function, and antioxidant capacity; clinical trials examining AGE supplementation and blood pressure; research on the bioavailability and effects of S-allyl cysteine (SAC).