Typical dose

Typically used in very small amounts, often less...

Rating

2.8/5

Oral Oral safety: very low

About this supplement

Sucralose is a synthetic artificial sweetener derived from sugar. It is approximately 600 times sweeter than sucrose (table sugar) and is commonly used in sugar-free products, including supplements, protein powders, and meal replacement shakes. Sucralose is not metabolized by the body for energy, making it a popular choice for those looking to reduce calorie intake without sacrificing sweetness.

How much to take

Typical amount
Typically used in very small amounts, often less than 5 grams per serving in food products.
Suggested range
0.5-5 grams per day

Potential benefits

Benefits linked to this supplement form:

Things to watch for

Possible side effects linked to this form:

Health goals

Needs and goals this form may help with:

Technical details â–¼

Chemical ID (CAS)

56038-13-2

Physical properties

Sucralose is a white crystalline powder that is soluble in water. It has a sweet taste profile similar to sugar but with no calories.

How it’s made

Sucralose is produced through a multi-step chemical process that involves the chlorination of sucrose, resulting in a compound that is stable under heat and acidic conditions.