Typical dose
5-10 grams per serving
Oral
Oral safety: harmless
About this supplement
Dextrose Monohydrate is a simple sugar that is a form of glucose, which is a primary source of energy for the body's cells. It is commonly used in medical settings for intravenous feeding and in sports drinks to quickly replenish energy levels. Dextrose is easily absorbed by the body and can be utilized rapidly for energy production.
How much to take
- Typical amount
- 5-10 grams per serving
- Suggested range
- 5-20 grams
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Dextrose
Compare absorption and active amounts with sibling forms:
Technical details â–¼
Chemical ID (CAS)
619-30-3
Physical properties
White crystalline powder, soluble in water, sweet taste.
How it’s made
Dextrose Monohydrate is produced by the hydrolysis of starch, which is derived from corn or other plant sources, followed by crystallization.