Tier 2 - Moderate Bioavailability
1 conversion step
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Description
Topical evening primrose oil, derived from evening primrose seeds, is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid. It is used for its potential benefits in improving skin hydration, alleviating eczema symptoms, and potentially treating acne and promoting wound healing. While generally safe, skin irritation or allergic reactions are possible. Dosage varies; users should adhere to product label directions. The evidence for efficacy is moderate to preliminary, requiring further research to confirm these benefits.
Dosage Information
- Common Dosage
- Dosage varies; follow product label instructions. No standard topical dosage.