About Evening Primrose Oil

Topical evening primrose oil, derived from evening primrose seeds, is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid. It is used for its potential benefits in improving skin hydration, alleviating eczema symptoms, and potentially treating acne and promoting wound healing. While generally safe, skin irritation or allergic reactions are possible. Dosage varies; users should adhere to product label directions. The evidence for efficacy is moderate to preliminary, requiring further research to confirm these benefits.

Key Information

Category
Herbs & Botanicals
Use Type
Outside Body

Compare All Forms

Compare different forms of Evening Primrose Oil by bioavailability, conversion rates, and active ingredient content:

Form Tier Steps Evening Primrose Oil Active Compounds
(mg)
Bioavailability Action
Evening Primrose Oil (Topical)

Evening primrose oil (topical) may improve skin hydration, a...

Tier 2 1 — Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness. View →

Scientific Evidence

Limited clinical trials and some in vitro studies support the potential benefits. Further research is needed to confirm these effects and determine optimal dosages and application methods. Key areas of study include the mechanisms of action of GLA on skin barrier function, inflammation, and wound healing.