Tier 1 - High Bioavailability
0 conversion steps
High bioavailability form. Body-ready, bypasses conversion steps. Maximum absorption, lowest waste.
High bioavailability form. Body-ready, bypasses conversion steps. Maximum absorption, lowest waste.
Key characteristics:
active
methyl
metabolite
organosulfur
sulfide
Description
Allyl methyl sulfide (AMS) is an organosulfur compound and a metabolite of allicin, the active component of garlic. It is primarily known for contributing to the characteristic odor of garlic breath. Research suggests AMS may possess antioxidant and potential health-promoting properties, though more studies are needed.
Dosage Information
- Common Dosage
- Dosage information is limited due to lack of human studies. Typically found as a component of garlic supplements; amount varies widely based on product and garlic concentration.