Adenosine accumulation during wakefulness promotes sleepiness. This natural process helps regulate sleep homeostasis, ensuring a healthy balance between wake and sleep.
Sleep Promotion is achieved by leveraging the natural build-up of adenosine in the brain during wakefulness. Adenosine accumulation promotes sleepiness and facilitates the homeostatic regulation of sleep, helping to maintain a balance between wakefulness and sleep.
Ingredients That Provide This Benefit
Adenosine
Adenosine is a naturally occurring nucleoside in the body involved in various physiological processe...
Evidence Levels for Ingredients
Adenosine
Evidence: 3/5