Increased Muscle Mass and Strength

When combined with resistance training, creatine supplementation leads to greater gains in lean body mass, strength, and functional capacity compared to training alone, likely due to increased work capacity and cell volumization.

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Ingredients That Provide This Benefit

Creatine Magnesium Chelate

Creatine Magnesium Chelate is a specific chelated form of creatine where creatine is bound to magnes...