Fenugreek is used to increase breast milk production by stimulating prolactin release in lactating mothers. This may help improve milk supply.
Fenugreek is traditionally used to stimulate breast milk production in lactating mothers. It is believed to work by increasing the levels of prolactin, a hormone crucial for lactation. This leads to increased milk supply, potentially benefiting both mother and infant.
Ingredients That Provide This Benefit
Evidence Levels for Ingredients
Fenugreek
Evidence: 3/5