Fenugreek

Inside Body
Inside: Harmless

Key Information

Inside Body Harmful Score

Harmless

Use Type

Inside Body

Potential Benefits

Fenugreek is used to increase breast milk production by stimulating prolactin release in lactating mothers. This may help improve milk supply.

3/5

Possible Side Effects

Maple Syrup Odor

Fenugreek can cause sweat and urine to smell like maple syrup due to the presence of sotolon. This effect is harmless but noticeable and may occur in infants consuming breast milk from mothers taking fenugreek.

low

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