Glycine supplementation supports collagen synthesis, benefiting skin, joint health, and wound healing due to glycine's role as a key collagen building block. Increased collagen production may improve skin elasticity, reduce joint pain, and accelerate tissue repair.
Glycine, a non-essential amino acid, is a primary building block of collagen, comprising approximately one-third of its amino acid composition. Supplementation with glycine may provide the necessary building blocks to support the body's natural collagen synthesis process. Increased collagen production can lead to improvements in skin elasticity, hydration, and reduction of wrinkles. Furthermore, it may contribute to joint health by supporting cartilage regeneration and reducing joint pain. Wound healing is also enhanced through the increased availability of collagen for tissue repair and regeneration.
Ingredients That Provide This Benefit
Glycine
Glycine, a non-essential amino acid, serves as a building block for proteins and an important neurot...